Living Well Talk

Join Laureen for a free inspiring talk on health living in Calgary. We’ll talk about how to live well and stay healthy into your later decades! Discover how the 5 pillars of modern medicine—nutrition, exercise, sleep, mental health, and preventive care—combine powerfully with 3 core concepts of Traditional Chinese Medicine—balance, energy flow (Qi), and harmony with nature. This engaging session will provide practical tips and timeless wisdom to help you thrive with vitality and purpose at every age. Don’t miss this opportunity to invest in your long-term wellness—naturally and holistically!