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Laureen Macintosh Dr.Ac. | Acupuncture | Calgary, AB

Laureen Macintosh Dr.Ac. | Acupuncture | Calgary, AB

Natural relief for stress, migraines and insomnia.

403-367-7632
acupuncture@laureenmac.com
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Laureen Macintosh Dr.Ac. | Acupuncture | Calgary, AB

Laureen Macintosh Dr.Ac. | Acupuncture | Calgary, AB

Natural relief for stress, migraines and insomnia.

Book
  • Home
  • Blog
  • Events
  • Stress
  • Migraines
  • Therapies
    • Acupuncture
    • Cupping
    • Gua Sha
    • Massage
  • About
  • Contact
403-367-7632
acupuncture@laureenmac.com
Book
HomeStress Booklet Download

Stress Booklet Download

Thank you for your interest in the stress booklet. I hope the information is helpful to you. If you have any questions please feel free to reach out; I’d be happy to help you conquer your stress.

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laureenmac.acu

I am passionate about helping people get back to doing what they love.
📍 migraine & headache relief
📍 stress management

🌿 Struggling with seasonal allergies? Acupunctu 🌿 Struggling with seasonal allergies? Acupuncture might be the natural relief you’ve been looking for! By targeting key pressure points, acupuncture can help reduce inflammation, boost your immune system, and ease symptoms like sneezing, congestion, and itchy eyes—without the drowsy side effects of meds. ⁣
🌸 Breathe easier this allergy season, the holistic way!⁣
 #AllergyRelief #AcupunctureBenefits #NaturalHealing #selfcare #healthyliving
"An apple a day keeps the doctor away" is a common "An apple a day keeps the doctor away" is a common saying.  Research shows it is true. ⁣
🍎⁣
Apples are a good source of quercetin. In the lab quercetin has been found to be a natural antihistamine.  Taking quercetin regularly can help reduce allergy symptoms such as runny nose, watery eyes and itching.⁣
🍎⁣
Research is still ongoing but apples may help protect against "bad" cholesterol, atherosclerosis, and coronary heart disease, enhance exercise endurance and inhibit certain cancers. ⁣
#foodasmedicine #allergyrelief #applesforhealth #healthyliving #selfcare
Allergy season is almost on us. I saw some trees Allergy season is almost on us.  I saw some trees beginning to bud on my walk this morning.  Do you suffer from seasonal allergies? 🤧⁣
Research studies have found that acupuncture can be a great adjunct (or even stand alone) remedy for the sneezing, runny nose, and itchy throat & palate that mark seasonal allergies.⁣
📍⁣
A study by Gellrich, et.al. found that 12 sessions of acupuncture decreased the inflammatory markers in the nose and improved symptoms for the rest of the season.  DM me for more information on how to get safe, seasonal relief.⁣
📍⁣
#allergyrelief #seasonalallergies #spring #acuforallergies #healthyliving #selfcare
Did you know that acupuncture can help with season Did you know that acupuncture can help with seasonal allergies? 🤧 Start treatment before symptoms arrive for best results. DM for more info. 
#allergyrelief #seasonalallergies #springpollen
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