What is Qi?

What is Qi? Many explanations of Qi make it sound like a mystical substance that flows in our body along invisible channels. Problems in our body are often attributed to …

Sugar Addiction

Sugar tastes so sweet, but it’s effects on the body are anything but. If you’re like me and think about reducing sugar and just can’t seem to do it you …

Cold

Cold is one of the six exogenous evils. It is the predominant qi of winter; it can occur in other seasons but not as severely. Pathogenic cold can invade the …

Wind

Wind is one of the six exogenous evils. It is the predominant qi of spring but can occur at any time. Pathogenic wind can combine with the other 5 pathogens …