Sleepless Nights? Here’s How Acupuncture Can Help with Insomnia Relief If you’ve ever spent the night tossing and turning, staring at the ceiling as the hours crawl by, you’re not …
Ear seeds – Auricular Acupuncture
You may have experienced ear seeds during one of your acupuncture appointments. I sometimes apply them at the end of a treatment. The seeds remain in place for a few …
Temporomandibular Disorders
The temporomandibular joint (TMJ) is a hinge-type joint that connects your jaw to the temporal bone of the skull. It lets you move your jaw up and down and side …
Acupuncture for Flu Prevention
Temperatures have dropped and we’ve had our first snowfall of the season. My local pharmacy is now advertising flu shots, which is a good reminder that flu season is just …
Safe Snow Shoveling Tips
Living in Calgary it’s a given that we’re going to get some snow. As I write this post we are under a snowfall advisory of 20 cm of new snow …
